| Duration | 00:48:00hours | ||
|---|---|---|---|
| Distance | 0.0miles | ||
| Elevation | 0.0feet | ||
| Heart rate | 106bpm | 151 max |
RPE
13
Somewhat hard
Weights
by Vanilla Gorilla (497 points)
Weight Training on Wednesday Apr 28 2010 at 01:00PM. Posted 4 months ago.
Weights, jump rope & Abs, 48:00, 106 avg, 151 max
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