RPE

12

Moderate

Bikingback in the saddle (ongkharak quickie) by coldfusionPaul (127 points)

Road Biking on Friday Jul 02 2010 at 06:17PM. Posted 2 months ago.

first longish ride in almost 3 weeks (waiting for replacement hubs, the riots & follow-on arson really messed up the bike part supply system here). rode only up to ongkharak took it easy getting back in the swing & started quite late waiting for the rain to pass. took the chance to recon khlong 11 (route 3009) after more than a year. newly paved end-to-end, road is still in good condition. even more places to eat since i was last there ;-) worth the ride up that way. probably start going this way instead of khlong 8 (better food ;-).

  1. murrah farm (Road Biking) by coldfusionPaul on 5/15/09
  2. pattaya (Road Biking) by coldfusionPaul on 5/1/09
  3. almost chet khote (Road Biking) by coldfusionPaul on 2/20/09
  4. grok e-dok (Road Biking) by coldfusionPaul on 11/21/08
  5. wat khao kha ang (Road Biking) by coldfusionPaul on 2/27/09
  6. lat khrathing (Road Biking) by coldfusionPaul on 1/9/09
  7. phanom sarakham (long way round) (Road Biking) by coldfusionPaul on 1/16/09
  8. phanom sarakham (Road Biking) by coldfusionPaul on 12/12/08
  9. khao hin son (Road Biking) by coldfusionPaul on 12/19/08
  10. asoke valley (Road Biking) by coldfusionPaul on 8/15/08
Duration
06:33:55hours  
Distance
78.3miles  
Calories
4518kCal
Speed
12.0mph 19.1max
Elevation
266.3feet 39max

Speed

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  • Speed
  • Elevation
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